Vanessa Lee Valdez

• Academic Stress
• Anxiety
• Trauma
• Couples

 

Vanessa Lee Valdez, M.Ed., LPC-Associate

Vanessa Valdez is a Licensed Professional Counselor Associate dedicated to helping individuals, couples, and families navigate life’s challenges with compassion, creativity, and care. With a clinical foundation in person-centered and evidence-based approaches—including CBT, SFBT, exposure therapy, and mindfulness—Vanessa tailors each treatment plan to support her clients’ unique needs and goals. 

She has over three years of experience providing therapy to clients of all ages, including students navigating academic stress, adults coping with anxiety and trauma, and couples seeking better communication and connection. Vanessa’s work is rooted in authenticity, empathy, and a deep belief in each client’s ability to grow and heal. 

Vanessa holds a Master of Education in Counseling from The University of Texas – Rio Grande Valley and offers virtual therapy across Texas through her private practice, Van Counseling PLLC. She also hosts weekly wellness workshops focused on mindfulness and emotional regulation. 

Whether you’re struggling with self-esteem, grief, stress, or life transitions, Vanessa offers a safe and affirming space to explore your story and move toward healing.