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How to see a Psychiatric Medication Provider in 5 Steps

August 29, 2019 by imo

How to see a Psychiatric Medication Provider in 5 Steps By Hilary Holmes, MSN, RN, PMHNP-BC –August 8, 2019   Step 1: Show up This is often the hardest part; showing up takes a lot of courage and energy. It’s a vulnerable thing to do, but in doing so you’re telling yourself that you matter […]

Authenticity

February 13, 2019 by imo

Bear Hunt

January 23, 2019 by imo

In the land of preschoolers, there is a song called “Bear Hunt”. And in this song you find the courage to go looking for a bear! Exciting! I know right??! Especially when you are 4 years old and repetition is life. The reason why I bring it up here is that there is a line […]

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