General Reading
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
By: Steven Hays
The Book of Qualities
By: J. Ruth Gendler
The Gifts of Imperfection
By: Brene Brown
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
By: Dr. Henry Cloud & John Townsend
The 4 Agreements
By: Don Miguel Ruiz
Understanding the Borderline Mother: Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship
By: Christine Ann Lawson
Book List for Eating Disorders
Eating Disorders General
Eating Disorders: A Guide to Medical Care and Complications
By: Philip Mehler, M.D. & Arnold Andersen. M.D.
Eating Disorders: The Journey to Recovery Workbook
By: Laura Goodman & Mona Villapiano
Eating Disorders: Time for Change
By: Laura Goodman & Mona Villapiano
8 Keys to Recover From an Eating Disorder
By: Carolyn Costin & Gwen Schubert Grabb
Anorexia
Life without Ed: How One Woman Declared Independence from Her Eating Disorder & How You Can Too
By: Jenni Schaefer
The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life
By: Michelle Heffner & Georg H. Eifert
Bulimia
The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life
By: Ellen Astrachan-Fletcher & Michael Maslar
The Bulimia Workbook for Teens
By: Lisa Schab
Binge Eating
The Food and Feelings Workbook: A Full Course Meal on Emotional Health
By: Karen Koenig
50 Ways to Soothe Yourself Without Food
By: Susan Albers
Overcoming Binge Eating
By: Christopher G. Fairburn
For Families
Brave Girl Eating: A Family’s Struggle with Anorexia
By: Harriet Brown
Help Your Teenager Beat an Eating Disorder
By: James Lock & Daniel Le Grange
The Parent’s Guide to Eating Disorders: Supporting Self-Esteem, Healthy Eating, and Positive Body Image at Home
By: Marcia Herrin & Nancy Matsumoto
Feeding Your Anorexic Adolescent
By: Michelle Heffner & Georg Eifert
Eating With Your Anorexic
By: Laura Collins