Handouts and Worksheets
Addiction
Understanding Enabling Worksheet
Codependence and Addiction Handout
Anxiety
Anxious Attachment Pattern Workbook
Attachment
Healthy v Unhealthy Relationships
Cognitive Behavioral Therapy (CBT)
CBT Vertical Descent-Identifying Core Beliefs
Five Questions for Challenging Mistaken Beliefs
Core Beliefs
Couples
Depression
Life Without Depression Journal
Dialectical Behavior Therapy (DBT)
Eating Disorders
Grief
Kids
Guide to Telling the Children About Divorce
Conversation Starters for Kids About Mental Health