- ADHD
- Anxiety
- Couples
Jonathan Lang, LPC-A
Supervised by Shan Oliver, LPC-S
Do you ever find that you are beating yourself up over losing things, missing deadlines, being disorganized, or struggling to communicate with your partner? These challenges can lead to feelings of isolation, frustration, and hopelessness. I am passionate about helping individuals, couples, and families facing these and other mental health challenges, including ADHD, relationship conflicts, anxiety, and depression.
Grounded in a strengths-based and goal-focused perspective, my therapeutic approach utilizes cognitive behavioral therapy to guide you in reshaping your thoughts, fostering a more positive outlook, and regaining control over your life.
I believe in the transformative power of setting goals and providing supportive and empowering accountability. I offer one-on-one counseling services to individuals of all ages, helping them navigate life transitions and enhance their overall well-being.
With experience in both community and private settings, I bring a unique perspective to my sessions. Taking the first step towards seeking help is never easy, but by reading this, you’ve already begun your journey.
If you’re feeling hesitant about therapy or uncertain where to start, please reach out and discover how my services may assist you on your path to healing and growth.
Visit my Psych Today profile here.