![Therapy Services](https://inmindout.com/wp-content/uploads/2020/09/horz-line-1-1000x1.png)
![woman_conducting_assessment](https://inmindout.com/wp-content/uploads/2017/04/woman_conducting_assessment.png)
Consultation:
Consultations are 15 minutes
Are you unsure if therapy is right for you?
- Meet with a therapist
- The therapist will conduct a brief assessment, discuss a treatment plan, and provide referrals (if needed)
Individual Therapy
Sessions range from 45-50 minutes
Explore your thoughts, feelings, and behaviors in a safe and confidential space. Our clinicians are dedicated to helping you navigate challenges, improve self-awareness, and achieve your personal goals.
![New Individual Therapy Pic](https://inmindout.com/wp-content/uploads/2019/02/New-Individual-Therapy-Pic.jpg)
![Couples Therapy Male/Female couple sitting on a couch, female is wearing a blue tank top and jeans, male is wearing a grey button up long sleeve shirt and jeans, they are holding hands, talking with a female sitting in a chair wearing a white long sleeve shirt holding a pen and notepad.](https://inmindout.com/wp-content/uploads/2024/07/Couples-Therapy.png)
Couples Therapy
Sessions range from 45-50 minutes
Strengthen communication, resolve conflicts, and deepen intimacy in your relationship. Our therapists work collaboratively with couples to foster understanding and promote positive change.
Family Therapy
Address family dynamics, improve relationships, and create a harmonious environment for growth and connection. Our family therapists provide a supportive framework for resolving conflicts and building stronger family bonds.
![family2](https://inmindout.com/wp-content/uploads/2017/04/family2.png)
![New Group Therapy Pic](https://inmindout.com/wp-content/uploads/2019/02/New-Group-Therapy-Pic.jpg)
Group Therapy
Benefit from the support and shared experiences of others facing similar challenges. Our group therapy sessions offer a supportive community where you can gain insights, learn new coping skills, and receive encouragement from peers.
Virtual Therapy
Convenient and flexible, our virtual therapy sessions allow you to access support from anywhere. Whether you’re managing a busy schedule, living in a remote area, or prefer the comfort of home, virtual therapy offers a secure and effective way to engage in therapy.
![Virtual Visits](https://inmindout.com/wp-content/uploads/2024/07/Virtual-Visits.png)
![In-person Therapy Teen wearing headphones sitting talking with a female sitting wearing a pink shirt and glasses](https://inmindout.com/wp-content/uploads/2024/07/In-person-Therapy.png)
In-Person Therapy
For those who prefer face-to-face interaction, our comfortable and welcoming office provides a safe space for therapy sessions. With six locations in Central Texas, our office is easily accessible for in-person appointments.