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- ADHD
- Life Coaching
- Depression
Rachel Garza, LPC
I am a licensed professional counselor who specializes in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychoeducation. I have a flexible approach to therapy, incorporating various theories to provide personalized care for each individual client. With over 2 years of experience in the field, I’ve established myself as a compassionate and dedicated therapist, passionate about helping clients overcome cognitive, emotional, and behavioral challenges.
I will work with clients to understand their diagnosis through psychoeducation and create customized treatment plans with regard of clinical, cultural and spiritual backgrounds. I am able to explain assessment results and what it means for you and your future, build short and long-term goals, as well as teach and build coping skills and techniques to assist you in your personal healing journey.
Visit the InMindOut Psych Today profile here.