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InMindOut Emotional Wellness Center

Grass Is Greener Where You Water It

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Main Content

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Welcome to
InMindOut Emotional Wellness Center

InMindOut Emotional Wellness Center, LLC was founded by Dr. Heather Ingram, as a means of providing quality, therapeutic care for people and their families. InMindOut offers consultation, individual, couples, and family therapy. At InMindOut, we believe that change is obtainable, and can begin with one step.

“The present is the ever moving shadow that divides yesterday from tomorrow. In that lies hope.” -Frank Lloyd Wright

InMindOut Services


  • Consultation
  • Individual Therapy
  • Couples Therapy
  • Family Therapy
  • Group Therapy
  • Psychological Testing
  • Biofeedback
  • Neurofeedback

Is Therapy Right for you?


  • • Do you feel like you haven’t been yourself lately?
  • • Are you worrying more than others?
  • • Do you feel like you are losing control?
  • • Is there strain in your relationships with others?
  • • Do you feel that something in your life is missing?
  • • Are you feeling disconnected in your intimate relationship?
  • • Do you have trouble dealing with your emotions?
  • • Are you having trouble taking care of yourself?
  • • Is there conflict within the family?
  • • Do you feel isolated?

 

See what Inmindout can offer

We have affordable options for everyone

Whether you are using Health Insurance, EPA, or out of pocket, we have a plan that works for you.

We accept all major Health Insurance Plans

Blue Cross Blue Shield
Aetna
Cigna
Magellan
Tricare
Optum
Humana
United Health Care
Beacon
MultiPlan
Oscar
UMR

and many more…

Call For Details

INMINDOUT BLOG

Read More from our Therapists…

The Importance of Life Skills Training for Children with Autism

March 16, 2023 By Ashley Bono LPC, LMFT

Encouraging Problem Solving Skills in Your Children 

March 16, 2023 By Ashley Bono LPC, LMFT

Inhale lots of love in, exhale lots of love out

March 14, 2023 By Kassandra Ramon M.S., LPC

Three Things

March 14, 2023 By Shan Oliver MS LPCS

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Contact Us


  • Phone: (830) 730-6090
  • Email: info@inmindout.com
  • Directions: List of all Locations

Client Access


  • Link to Client Portal

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