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InMindOut Emotional Wellness Center

Grass Is Greener Where You Water It

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    • Services
    • Psychological Testing
    • Biofeedback
    • Neurofeedback
    • Supplemental Devices
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We are here during Covid-19

Whether you would like a video or phone session, we have options to accommodate you!

Covid-19 is scary and we understand. We are here to help you through this difficult time. And we are set up to meet you in the way that will make you comfortable.

Call us today to find out more.

(830) 730-6090

Welcome to InMindOut Emotional Wellness Center

InMindOut Emotional Wellness Center, LLC was founded by Dr. Heather Ingram, as a means of providing quality, therapeutic care for people and their families. InMindOut offers consultation, individual, couples, and family therapy. At InMindOut, we believe that change is obtainable, and can begin with one step.

“The present is the ever moving shadow that divides yesterday from tomorrow. In that lies hope.” -Frank Lloyd Wright

InMindOut Services


  • Consultation
  • Individual Therapy
  • Couples Therapy
  • Family Therapy
  • Group Therapy
  • Psychological Testing
  • Biofeedback
  • Neurofeedback

Is Therapy Right for you?


  • • Do you feel like you haven’t been yourself lately?
  • • Are you worrying more than others?
  • • Do you feel like you are losing control?
  • • Is there strain in your relationships with others?
  • • Do you feel that something in your life is missing?
  • • Are you feeling disconnected in your intimate relationship?
  • • Do you have trouble dealing with your emotions?
  • • Are you having trouble taking care of yourself?
  • • Is there conflict within the family?
  • • Do you feel isolated?

 

See what Inmindout can offer

We affordable options for everyone

Whether you are using Health Insurance, EPA, or out of pocket, we have a plan that works for you.

We accept all major Health Insurance Plans

Blue Cross Blue Shield
Aetna
Cigna
Magellan
Tricare
Optum
Humana
United Health Care
Beacon
MultiPlan
Oscar
UMR

 
and many more…

Call For Details

INMINDOUT BLOG

Read More from our Therapists…

Cyber Self-Harm – The New Adolescent Trend

January 21, 2021 By Marisol Guerra-Garza

Self Injury: Reasons for the Behavior

January 15, 2021 By Ashley Bono

Utilizing Meditation During Times of Uncertainty

May 26, 2020 By Marisol Guerra-Garza

Conversation Starters for Kids About Mental Health

May 8, 2020 By Alex Reustle

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New Braunfels Location

  • Phone
    (830) 730-6090
  • Address
    645 N Walnut
    New Braunfels, TX 78130

SAN ANTONIO LOCATION

  • Phone
    (830) 730-6090
  • Address
    9846 Lorene Road
    San Antonio, TX 78216

San Marcos Location

  • Phone
    (512) 643-5440
  • Address
    2003 Medical Parkway, Suite C
    San Marcos, TX 78666

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