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Welcome to InMindOut Emotional Wellness Center.

InMindOut Emotional Wellness Center, LLC was founded by Dr. Heather Ingram, as a means of providing quality, therapeutic care for people and their families. InMindOut offers consultation, individual, couples, and family therapy. At InMindOut, we believe that change is obtainable, and can begin with one step.

“The present is the ever moving shadow that divides yesterday from tomorrow. In that lies hope.” -Frank Lloyd Wright

Our Mission: “The mission of InMindOut is to offer the highest standard of emotional wellness products and services. We believe that change is obtainable and can begin with one step.”

Our Vision: Where life’s daily experiences involve love, presence, peace, and hope.

InMindOut Values:

  • Get comfortable being uncomfortable
  • Create movement
  • Find acceptance and gratitude
  • Integrity in our intentions
  • Growth mindset
  • Take ownership
  • Do the next right thing
  • Service excellence
  • Self-care