Valessa Agosto, LPC

Stress
Grief
Anxiety

I am a compassionate therapist who will provide a safe space for the clients who meet with me. I will guide you through the journey of therapy to live your best life.

I have provided therapy for clients with a variety of concerns. I have worked with college students of all ages for the last few years, stress and personal growth has been a topic that many clients come in wanting to work on. Anxiety is another topic that I have helped my clients manage. Anxiety can be mild or so severe that individuals may experience frequent panic attacks. I have experience with individuals in recovery and their families. Clients experiencing difficulties in relationships come in hoping to improve their relationships. I have worked with clients with a variety of cultural and religious backgrounds.

My master’s in Health Psychology and my master’s in Clinical Mental Health Counseling have shaped my beliefs in the connection between stress, emotional health, physical health and overall wellbeing. Additionally, my experience at my internships at Santa Rosa Rehabilitation Hospital and OLLU counseling services has shaped my approach to therapy.

My personal beliefs have been shaped by life experience. As a young girl, being an army brat cultivated my compassion for others as I traveled the world. Additionally, the death of my grandfather due to addiction normalized the importance of early mental health intervention. My supportive family helped to build my resilience, which shapes how I support others. I believe everyone can reach their full potential, given a space to feel heard and validated.

I can help you to identify ways to improve your emotional health, empower you to fulfill your personal goals and live your best life. I guide you to identify your strengths, rewrite narratives, and engage in self-care. A treatment plan is a collaborative process, created by discussing your concerns and what brought you to therapy. I can help you manage stress, anxiety, and depression. I have also helped clients process complex trauma, create healthy boundaries, and decrease reactivity.

Visit my Psych Today profile here.

Kathleen Bradford

February 12, 2024

Ray has been an extremely effective therapist utilizing a multitude of different techniques, including talk therapy and EMDR. He is very intuitive, kind, and sensitive to his patient's needs. Cannot recommend him enough.

Lauren Goodley

February 9, 2024

I love this place. Office is super helpful for scheduling and payments. I do all my appointments online. My counselor Raymund Begaye is always professional and helpful, and offers different therapies including talk therapy and EMDR. Counseling with Ray has improved my quality of life and ability to handle, and enjoy (!), my life.

Ryan Dicke

I have dealt with 2 therapists in the past, and I can tell you from experience that Raymund Begaye is world class. He has all the wisdom, grace and savvy of Hannibal Lector without the cannibalistic tendencies. Always selfless, supportive, and non judgemental, meeting Raymund has been a huge blessing in my life. I know from the bottom of my heart that he got into this business because he cares about people and the human element. He also thinks outside of the box. His knowledge and ability to conduct EMDR sessions have been pure gold. I was skeptical at first about EMDR, but after several sessions with Raymund I can honestly say past traumatic experiences that have kept me in a state of bondage, are not as intense as they once were. Raymund is a true American hero in many ways. He saved many lives fighting for our great country, and he continues to save lives by providing hope to the hopeless.

Stefanie Anderson

I've been seeing Ray for over 3 years now. He has helped me work through so much of my trauma. We started with talk therapy and it was a big help. As we opened up through my past traumas, we utilized the EMDR therapy, and let me tell you, it works wonders. I'm not sure of the exact science behind why EMDR works but I promise it does. I've come along way from the start of my therapy journey. Ray is very patient, understanding, and even when you think he doesn't get it, he does. He's always been very reassuring and has let me ease into dealing with my past. I think I found my therapist for life because before him, I had gone through several therapists that never made me feel like I'm being heard. I would recommend the EMDR therapy to anyone. Thanks InMindOut for employing such a wonderful therapist. Please don't let him go anywhere lol.

Faith Harris

February 8, 2024

My therapist has been Ray B since fall of 2021. I was diagnosed with PTSD after the death of my husband. We were together 24 years and have a son. I know I'm alive today thanks to God and Ray. His techniques, patience, experience, care, effort, ideas and many more I can't think of, have been amazing. Ray is a blessing in my life.

Maggie Anaya

February 3, 2024

Great therapists, always friendly

Charles Earley

January 17, 2024

Canceled 3 weeks in a row.

Jessica Wicklund

December 25, 2023

I saw your video on FailArmy. Sorry your beautiful ferns got stolen. If I ever make it to your area I’ll have to stop by and check it out. Looks like a cool place!

Valessa Agosto

Valessa Agosto, LPC

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Valessa Agosto, LPC

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See what our clients have to say!

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