Have you ever wondered what goes on in a therapist’s mind during a session? As a therapist, I have had so many clients over the years express uncertainty around what I will think of them, or they didn’t know what was and was not okay in therapy. Over the years, I have spoken to many […]
Vulnerability Is The Birthplace of Change
Brene Brown is famous for her books on shame, resilience, vulnerability and more. Her words have dazzled and changed the lives of millions. One of my favorite quotes of hers is “vulnerability is the birthplace of innovation, creativity, and change.” I have certainly found those words to be true through my personal experiences. It seems […]
