• Skip to primary navigation
  • Skip to main content
  • Skip to footer

  • Services
    • Therapy Services
    • Neurofeedback Program
    • Psychological Testing
    • Supplemental Devices
    • Servicios en Español
  • Locations
    • New Braunfels
    • San Marcos
    • San Antonio
      Castle Hills
    • San Antonio
      Shavano Park
    • San Antonio
      Stone Oak
    • Schertz
    • Mission
  • Contact Us
  • Blog
    • InMindOut Blog
  • Education
    • Courses
    • Educational Instructors
    • Webinars
  • Client Portal
  • Client Forms
  • Careers
  • About Us

Consent is Respect

November 2, 2022 by Faith Perez M.A., LPC

We hear a lot these days about consent, but what does it mean? Consent is the hallmark of any agreement which is defined as a mutual collaboration between individuals. Defining this can be tricky depending on your situation and the need to seek out this agreement of trust between friends, partners, family, etc. And don’t worry, I saw that little raise of the eyebrow with that last statement so let me explain.

Consent is most commonly thought of when seeking for the purpose of romantic connections, but it is much more than that. Consent is a necessary part of our everyday lives involving all parties of the agreement because it is about communicating with honesty and respect. It is not simply assuming that the other person is comfortable with the choices you are making that involve them on some level. Communication and consent go hand and hand.

So, what does this agreement look like you might be asking. It may look like a friend asking permission to share details of a disagreement or vulnerable topic with a third party before assuming it is okay. It may be defining the expectations of what “having a few friends over” looks like with your parents while they are out of town. The most common way we might recognize consent is, assuring our romantic partner’s comfort with actions such as touching, hugging, kissing or sex. This means that in all these examples, both parties are in agreement and communication regarding the expectations of a situation moving forward.

Agreements should always be realistic and clearly defined, so if you are not sure you can uphold your end of the agreement it might be time to revisit. It is realistic to assume that we are able to shift our thinking, what we are comfortable with and even change our minds. These agreements to not always have to be equal either; meaning one friend may be okay with sharing details of their situation with others while the other prefers to remain more private. This is perfectly fine as long as both friends come to the agreement of the other’s comfort and respect the boundaries that have been set. If it comes down to it, you are allowed to change your mind from a “yes” to a “no”.

Changing your mind is part of the process sometimes. It may be a parent telling you that they are comfortable with only three friends coming over when before you were able to have six. It may be a sexual partner who was comfortable changing their mind when the action has already begun. No matter when consent for a situation or action is retracted, we deserve to feel secure and respect that our decision will be honored. This is why communication of what the expectations are is such an important part of defining the agreement to begin with.

If you are questioning or feel there may be areas you could strengthen these agreements, it might be a good time to have a discussion. Check in with those people you seek support and security from to evaluate and reassure what consent looks like.

https://www.plannedparenthood.org/learn/relationships/sexual-consent

Before Footer

See what our clients have to say!

Kathleen Bradford
google
Kathleen Bradford
February 12, 2024

Ray has been an extremely effective therapist utilizing a multitude of different techniques, including talk therapy and EMDR. He is very intuitive, kind, and sensitive to his patient's needs. Cannot recommend him enough.

Lauren Goodley
google
Lauren Goodley
February 9, 2024

I love this place. Office is super helpful for scheduling and payments. I do all my appointments online. My counselor Raymund Begaye is always professional and helpful, and offers different therapies including talk therapy and EMDR. Counseling with Ray has improved my quality of life and ability to handle, and enjoy (!), my life.

Ryan Dicke
google
Ryan Dicke
February 9, 2024

I have dealt with 2 therapists in the past, and I can tell you from experience that Raymund Begaye is world class. He has all the wisdom, grace and savvy of Hannibal Lector without the cannibalistic tendencies. Always selfless, supportive, and non judgemental, meeting Raymund has been a huge blessing in my life. I know from the bottom of my heart that he got into this business because he cares about people and the human element. He also thinks outside of the box. His knowledge and ability to conduct EMDR sessions have been pure gold. I was skeptical at first about EMDR, but after several sessions with Raymund I can honestly say past traumatic experiences that have kept me in a state of bondage, are not as intense as they once were. Raymund is a true American hero in many ways. He saved many lives fighting for our great country, and he continues to save lives by providing hope to the hopeless.

Stefanie Anderson
google
Stefanie Anderson
February 9, 2024

I've been seeing Ray for over 3 years now. He has helped me work through so much of my trauma. We started with talk therapy and it was a big help. As we opened up through my past traumas, we utilized the EMDR therapy, and let me tell you, it works wonders. I'm not sure of the exact science behind why EMDR works but I promise it does. I've come along way from the start of my therapy journey. Ray is very patient, understanding, and even when you think he doesn't get it, he does. He's always been very reassuring and has let me ease into dealing with my past. I think I found my therapist for life because before him, I had gone through several therapists that never made me feel like I'm being heard. I would recommend the EMDR therapy to anyone. Thanks InMindOut for employing such a wonderful therapist. Please don't let him go anywhere lol.

Faith Harris
google
Faith Harris
February 8, 2024

My therapist has been Ray B since fall of 2021. I was diagnosed with PTSD after the death of my husband. We were together 24 years and have a son. I know I'm alive today thanks to God and Ray. His techniques, patience, experience, care, effort, ideas and many more I can't think of, have been amazing. Ray is a blessing in my life.

Maggie Anaya
google
Maggie Anaya
February 3, 2024

Great therapists, always friendly

Charles Earley
google
Charles Earley
January 17, 2024

Canceled 3 weeks in a row.

Jessica Wicklund
google
Jessica Wicklund
December 25, 2023

I saw your video on FailArmy. Sorry your beautiful ferns got stolen. If I ever make it to your area I’ll have to stop by and check it out. Looks like a cool place!

Footer

Contact Us


  • Phone: (830) 730-6090
  • Fax: (830) 455-4355
  • Email: info@inmindout.com
  • Directions: List of all Locations

Client Access


  • Link to Client Portal

Connect


  • InMindOut Blog
  • Facebook
  • LinkedIn

Copyright 2012 - 2025 InMindOut | All Rights Reserved