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An Unexpected Conversation: Coming out as Transgender

July 29, 2019 by Heather Ingram

I wasn’t prepared for it to say the least.  Sitting over lunch with a therapist colleague, he asked me for my advice on getting his own therapist who was a “specialist.”  Typically I poo poo the idea that one needs a specialist; however, I do see where this may be helpful.

“It depends on what the specialist is for” I said.

He looked uncomfortable with my statement.

“I wasn’t trying to imply that I need that information” I said.

He smiled, which put us both at ease for the moment.  I could tell he was contemplating whether or not to share more specific information.  His look of concern made my heart race.  It must be something important, and he looked almost pained, as if concerned I would have a negative reaction.

He reached out his hand to shake mine, as if for the first time and said, “Hi. I’m John, and I’m transgender.”

I think my mouth may have dropped at that moment.  I knew he was serious.  Perhaps he’d seen a reaction like mine before.  I then became silent, not knowing what to say, in a state of shock.  How could I have missed this?  This is a person that I had known and worked with professionally for years.  Was I the only person who knew? What does it mean that I had been believing this person to be born male all of this time?  What does it mean to me that this colleague of mine was actually born female?  Does it change anything? If so how? When did this occur?

“I know you probably have a lot of questions.” He looked nervous.  Still eyeing my reaction and continued to explain how he feels that it sets him a part in a way that he has come to appreciate, like having an additional ability to understand those around him in ways that not everyone can.

I wanted to set him at ease.  That I wasn’t freaked out or afraid, just in shock and working through mixtures of feelings of confusion, fear, excitement, compassion, and appreciation.  Confusion about what my own views/predispositions are or were, fear of what it would mean for potential changes to our working relationship, excitement to find out about something new and interesting in someone I admire and work well with, compassion for his struggle and appreciation that he would choose me to hear his truth.

“I very much appreciate that you shared that with me.  I feel very honored.”

He didn’t reassure me of anything other than how he felt about himself.  Why is it that this would affect me? Is it natural? Time to do my own work here…

Of course it is natural to have an emotional reaction to hearing about someone’s story.  If someone in my workplace opened up about a history of addiction (which has happened several times) I would have a reaction, both emotional and cognitive.  So why would this be any different?

I had questions, but felt I needed a minute to put my thoughts together.  I agreed with him that a specialist may be helpful, as a specialist could understand him in ways that general therapists may not.  We transitioned into talking about work and moved forward.  I do plan to ask more questions, as I have some and think its worth a dialogue and not something we should pretend “didn’t happen.”

I’m grateful for the opportunity to share this blog with him and get his feedback, as I think it further opens up a path toward understanding and a great working relationship in the future.  I am both hopeful in this moment for him, for me, and for you reading about my feelings.  Thank you for reading.

Dr. Ingram

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Kathleen Bradford
February 12, 2024

Ray has been an extremely effective therapist utilizing a multitude of different techniques, including talk therapy and EMDR. He is very intuitive, kind, and sensitive to his patient's needs. Cannot recommend him enough.

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Lauren Goodley
February 9, 2024

I love this place. Office is super helpful for scheduling and payments. I do all my appointments online. My counselor Raymund Begaye is always professional and helpful, and offers different therapies including talk therapy and EMDR. Counseling with Ray has improved my quality of life and ability to handle, and enjoy (!), my life.

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Ryan Dicke
February 9, 2024

I have dealt with 2 therapists in the past, and I can tell you from experience that Raymund Begaye is world class. He has all the wisdom, grace and savvy of Hannibal Lector without the cannibalistic tendencies. Always selfless, supportive, and non judgemental, meeting Raymund has been a huge blessing in my life. I know from the bottom of my heart that he got into this business because he cares about people and the human element. He also thinks outside of the box. His knowledge and ability to conduct EMDR sessions have been pure gold. I was skeptical at first about EMDR, but after several sessions with Raymund I can honestly say past traumatic experiences that have kept me in a state of bondage, are not as intense as they once were. Raymund is a true American hero in many ways. He saved many lives fighting for our great country, and he continues to save lives by providing hope to the hopeless.

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Stefanie Anderson
February 9, 2024

I've been seeing Ray for over 3 years now. He has helped me work through so much of my trauma. We started with talk therapy and it was a big help. As we opened up through my past traumas, we utilized the EMDR therapy, and let me tell you, it works wonders. I'm not sure of the exact science behind why EMDR works but I promise it does. I've come along way from the start of my therapy journey. Ray is very patient, understanding, and even when you think he doesn't get it, he does. He's always been very reassuring and has let me ease into dealing with my past. I think I found my therapist for life because before him, I had gone through several therapists that never made me feel like I'm being heard. I would recommend the EMDR therapy to anyone. Thanks InMindOut for employing such a wonderful therapist. Please don't let him go anywhere lol.

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Faith Harris
February 8, 2024

My therapist has been Ray B since fall of 2021. I was diagnosed with PTSD after the death of my husband. We were together 24 years and have a son. I know I'm alive today thanks to God and Ray. His techniques, patience, experience, care, effort, ideas and many more I can't think of, have been amazing. Ray is a blessing in my life.

Maggie Anaya
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Maggie Anaya
February 3, 2024

Great therapists, always friendly

Charles Earley
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Charles Earley
January 17, 2024

Canceled 3 weeks in a row.

Jessica Wicklund
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Jessica Wicklund
December 25, 2023

I saw your video on FailArmy. Sorry your beautiful ferns got stolen. If I ever make it to your area I’ll have to stop by and check it out. Looks like a cool place!

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