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Carter Peterson LPC

“Man up!”

May 25, 2023 by Carter Peterson LPC

The Dangers of Toxic Masculinity Toxic masculinity is a term that has been used for several decades and is commonly misunderstood. Oftentimes, people hear the term “toxic masculinity” and immediately assume that the message being conveyed is that “manliness” is bad. Being a man is not a bad thing. The problem is that sometimes, men […]

Navigating Guilt 

May 18, 2023 by Carter Peterson LPC

Brené Brown, a shame and vulnerability researcher, once said: “I’m just going to say it: I’m pro-guilt. Guilt is good. Guilt helps us stay on track because it’s about our behavior. It occurs when we compare something we’ve done – or failed to do – with our values.” Although we typically think of the pain […]

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