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Jana Wesson-Martin

Blue Zones

January 16, 2024 by Jana Wesson-Martin

What’s the Buzz? Imagine places where people don’t just live longer; they thrive for decades, dancing through life well into their hundreds. These places exist, and I am fascinated by this phenomenon. These places are like the Fountain of Youth, but real places where people live on into their 100s. The pursuit of longevity is […]

Tribute to tWitch Boss

June 7, 2023 by Jana Wesson-Martin

The announcement of his death stopped me in my tracks. He was 40 years old.   I loved this guy so much. His face lit up the world.      Statistics remind us that suicide is something we must continue to pay attention to and to work on prevention.  Most of us know someone who has taken his […]

Responsibility for Reporting Child Abuse in Texas

June 2, 2023 by Jana Wesson-Martin

How should therapist handle a suspicion of child abuse? What are a professional’s obligations to report?  Who is entitled to information?  Texas law requires that anyone with knowledge or suspected child abuse/neglect report it to authorities. This mandatory reporting applies to all individuals and is not limited to teachers or health care professionals. The law […]

Resolving to Make Life Better

January 6, 2023 by Jana Wesson-Martin

Several years ago on a cold day in early January, I got up early to work out. The gym was packed.  I went up to the front desk to chat with the owner until a treadmill became available.  The owner assured me, however, that by mid-February, things would resume back to normal:  “Jana, most people […]

“Our Lives Begin to End the Day We Become Silent about Things that Matter” – Martin Luther King

October 26, 2022 by Jana Wesson-Martin

I remember a time long ago when something really mattered to me. I grew up with a happy childhood. My parents took me and my brothers to church every time the doors were open.  The thing was that at the end of the service on Sunday mornings, the elementary school age boys were called to […]

Sleeps with Dogs

October 25, 2022 by Jana Wesson-Martin

Yes.  Please.  I can’t remember a time when I didn’t have a dog.  Well…there are the first few years of college, times when I certainly wished for a dog.  I need dogs in my life as much as I need the air I breathe.  And so many people I meet seem to be just as […]

The Enneagram

October 14, 2022 by Jana Wesson-Martin

Know thyself.  It’s debatable what Greek philosopher wrote the directive but is said to be one of the three ancient inscriptions in Temple of Apollo in Delphi.  Often, we assume we know who we are, but in actuality, it takes intentional work to examine the lens of how we view the world.  Sure, maybe ignorance […]

What Are Your Dreams Trying to Tell You?

September 22, 2022 by Jana Wesson-Martin

Dreams can be fascinating.  Wild. Beautiful. And sometimes frightening. What kind of dreams do you remember?  We can gain insight from writing down a dream as soon as we awake.  How quickly we tend to forget. At least I do. There are so many variations of dreams.  A precognitive dream gives us knowledge of a […]

What Will You Do with Your One Wild and Precious Life?

August 23, 2022 by Jana Wesson-Martin

School is in startup mode, and students are being asked to turn on their brainwork to high volume. But it’s not just students who can benefit from deeper thinking.  Therapists ask those who seek help to stop and reflect on meaning.  Some therapists integrate  what we call bibliotherapy,  a form of therapy that integrates reading […]

Who Makes the Rules for What is Beautiful?

June 29, 2022 by Jana Wesson-Martin

Perhaps these days it’s a good question to consider. You can find some surprising practices studying the social tenets of beauty in various cultures. Centuries ago, some places in China practiced foot binding where young girls feet were broken and tightly bound.  Why?  Because “lotus” feet were considered more beautiful. And I remember the Masai […]

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See what our clients have to say!

Kathleen Bradford
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Kathleen Bradford
February 12, 2024

Ray has been an extremely effective therapist utilizing a multitude of different techniques, including talk therapy and EMDR. He is very intuitive, kind, and sensitive to his patient's needs. Cannot recommend him enough.

Lauren Goodley
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Lauren Goodley
February 9, 2024

I love this place. Office is super helpful for scheduling and payments. I do all my appointments online. My counselor Raymund Begaye is always professional and helpful, and offers different therapies including talk therapy and EMDR. Counseling with Ray has improved my quality of life and ability to handle, and enjoy (!), my life.

Ryan Dicke
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Ryan Dicke
February 9, 2024

I have dealt with 2 therapists in the past, and I can tell you from experience that Raymund Begaye is world class. He has all the wisdom, grace and savvy of Hannibal Lector without the cannibalistic tendencies. Always selfless, supportive, and non judgemental, meeting Raymund has been a huge blessing in my life. I know from the bottom of my heart that he got into this business because he cares about people and the human element. He also thinks outside of the box. His knowledge and ability to conduct EMDR sessions have been pure gold. I was skeptical at first about EMDR, but after several sessions with Raymund I can honestly say past traumatic experiences that have kept me in a state of bondage, are not as intense as they once were. Raymund is a true American hero in many ways. He saved many lives fighting for our great country, and he continues to save lives by providing hope to the hopeless.

Stefanie Anderson
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Stefanie Anderson
February 9, 2024

I've been seeing Ray for over 3 years now. He has helped me work through so much of my trauma. We started with talk therapy and it was a big help. As we opened up through my past traumas, we utilized the EMDR therapy, and let me tell you, it works wonders. I'm not sure of the exact science behind why EMDR works but I promise it does. I've come along way from the start of my therapy journey. Ray is very patient, understanding, and even when you think he doesn't get it, he does. He's always been very reassuring and has let me ease into dealing with my past. I think I found my therapist for life because before him, I had gone through several therapists that never made me feel like I'm being heard. I would recommend the EMDR therapy to anyone. Thanks InMindOut for employing such a wonderful therapist. Please don't let him go anywhere lol.

Faith Harris
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Faith Harris
February 8, 2024

My therapist has been Ray B since fall of 2021. I was diagnosed with PTSD after the death of my husband. We were together 24 years and have a son. I know I'm alive today thanks to God and Ray. His techniques, patience, experience, care, effort, ideas and many more I can't think of, have been amazing. Ray is a blessing in my life.

Maggie Anaya
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Maggie Anaya
February 3, 2024

Great therapists, always friendly

Charles Earley
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Charles Earley
January 17, 2024

Canceled 3 weeks in a row.

Jessica Wicklund
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Jessica Wicklund
December 25, 2023

I saw your video on FailArmy. Sorry your beautiful ferns got stolen. If I ever make it to your area I’ll have to stop by and check it out. Looks like a cool place!

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