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Cyber Self-Harm – The New Adolescent Trend

January 21, 2021 by Marisol Guerra-Garza

Cyberbullying is the use of electronic communication to bully a person, typically by sending messages of an intimidating or threatening nature. According to firstsiteguide.com, recent studies have shown that 7 in 10 young adults experience cyberbullying before they hit the age of 18, and cyberbullying is the use of any type of harassing, threatening, and demeaning language with the intent to cause emotional and psychological harm. The most common types of online bullying are posting mean comments, starting online rumors, make sexual remarks, sharing screenshots of other’s posted content; and are most often posted to make fun of a person’s appearance, intelligence, race, or sexuality.

Adolescents that have reported being cyberbullied also report experiencing low self-esteem, low self-worth, social anxiety, depression, and suicidal ideation. Recent studies also show that more adolescent suicides are connected to teens being bullied online.

With the internet already dubbed as a dangerous and influential platform, most people are shocked to find out that not only are teens more prevalent to being bullied online, but that 35% of them participate in cyber self-harm aka self-trolling. In other words, teens are anonymously bullying and trolling themselves online.

According to goodtherapy.org, this new trend also known as digital self-harm, is more common among males than females. Multiple studies also show that most males do it for attention while females participate in it to cope with depression and psychological pain.

In addition, sites like cybersmile.org and firstsiteguide.com report that, researchers believe that most teens who practice this trend are doing it for the following reasons:

  • A cry for help
  • To gain popularity
  • Buildup their self-esteem by triggering compliments
  • To get attention
  • To test friendships
  • To regulate emotion
  • To punish oneself
  • To gain a sense of control
  • To combat dissociation
  • Boredom

The concept of Cyber Self-Harm is relatively new to most people; but is a growing issue among adolescents. Any form of self-harm that is not treated can ultimately become a habit. According to whatis.com ways that parents can help and support their child if they suspect this is occurring is too:

  • Maintain open communication
  • Monitor online usage on all social media platforms regularly
  • Avoid judgement and listen with an open mind
  • Build a positive support system
  • Consult a professional if deemed necessary

It is important to also understand that most parents will want to blame technology for their child’s behavior. However, technology and social media platforms are merely a tool for expressing the behavior.

 

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Kathleen Bradford
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Kathleen Bradford
February 12, 2024

Ray has been an extremely effective therapist utilizing a multitude of different techniques, including talk therapy and EMDR. He is very intuitive, kind, and sensitive to his patient's needs. Cannot recommend him enough.

Lauren Goodley
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Lauren Goodley
February 9, 2024

I love this place. Office is super helpful for scheduling and payments. I do all my appointments online. My counselor Raymund Begaye is always professional and helpful, and offers different therapies including talk therapy and EMDR. Counseling with Ray has improved my quality of life and ability to handle, and enjoy (!), my life.

Ryan Dicke
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Ryan Dicke
February 9, 2024

I have dealt with 2 therapists in the past, and I can tell you from experience that Raymund Begaye is world class. He has all the wisdom, grace and savvy of Hannibal Lector without the cannibalistic tendencies. Always selfless, supportive, and non judgemental, meeting Raymund has been a huge blessing in my life. I know from the bottom of my heart that he got into this business because he cares about people and the human element. He also thinks outside of the box. His knowledge and ability to conduct EMDR sessions have been pure gold. I was skeptical at first about EMDR, but after several sessions with Raymund I can honestly say past traumatic experiences that have kept me in a state of bondage, are not as intense as they once were. Raymund is a true American hero in many ways. He saved many lives fighting for our great country, and he continues to save lives by providing hope to the hopeless.

Stefanie Anderson
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Stefanie Anderson
February 9, 2024

I've been seeing Ray for over 3 years now. He has helped me work through so much of my trauma. We started with talk therapy and it was a big help. As we opened up through my past traumas, we utilized the EMDR therapy, and let me tell you, it works wonders. I'm not sure of the exact science behind why EMDR works but I promise it does. I've come along way from the start of my therapy journey. Ray is very patient, understanding, and even when you think he doesn't get it, he does. He's always been very reassuring and has let me ease into dealing with my past. I think I found my therapist for life because before him, I had gone through several therapists that never made me feel like I'm being heard. I would recommend the EMDR therapy to anyone. Thanks InMindOut for employing such a wonderful therapist. Please don't let him go anywhere lol.

Faith Harris
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Faith Harris
February 8, 2024

My therapist has been Ray B since fall of 2021. I was diagnosed with PTSD after the death of my husband. We were together 24 years and have a son. I know I'm alive today thanks to God and Ray. His techniques, patience, experience, care, effort, ideas and many more I can't think of, have been amazing. Ray is a blessing in my life.

Maggie Anaya
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Maggie Anaya
February 3, 2024

Great therapists, always friendly

Charles Earley
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Charles Earley
January 17, 2024

Canceled 3 weeks in a row.

Jessica Wicklund
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Jessica Wicklund
December 25, 2023

I saw your video on FailArmy. Sorry your beautiful ferns got stolen. If I ever make it to your area I’ll have to stop by and check it out. Looks like a cool place!

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