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Look For the Helpers

April 24, 2020 by Heather Ingram

Daniel Tiger is a big deal in our house, especially since the quarantine. This popular children’s show is a spin-off of the popular show Mr. Roger’s Neighborhood. While I was sitting with my daughter the episode that was playing showed a big storm sweep through the neighborhood. When they emerged from their homes there was a large amount of destruction that could be seen. The children were upset, but daddy tiger encouraged them to “look for the helpers” in the midst of all of the damage. This is a quote from the great Mr. Roger’s himself who said:

“When I was a boy and I would see scary things in the news,

my mother would say to me, “Look for the helpers.

You will always find people who are helping.”

-Fred Rogers

In the middle of the coronavirus crisis there is a lot of fear, scary things on the news, and confusing alterations to routines that children most definitely pick up on. As much as we try to shelter our children, there are instances where communicating with them and providing validation to their concerns can be more healing. This phrase, look for the helpers, aims to do just that. When discussing the current situation with older children emphasize the productive steps being taken to keep everyone safe and happy and encourage them to look for the helpers by talking about the brave doctors and health professionals who are working to help people feel better. Talk about how they are helpers too by taking care of younger siblings, helping around the house, and/or doing their homework. Perhaps make thank you cards with them leave on the door for the HEB delivery person who drops off your groceries. This phrase is not meant to be used in isolation, and rather encourages a holistic approach to easing a child’s worry that includes maintaining routines as best as possible and providing lots of physical comfort. Children are incredibly resilient and flexible, but it may take time for some to adapt to the new normal. Practicing patience, understanding, and good communication of feelings will serve as a model for your children of how to persevere during challenging times.

 

Written By: Alexandra Reustle, M.A., Doctoral Intern – San Antonio Location

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Kathleen Bradford
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Kathleen Bradford
February 12, 2024

Ray has been an extremely effective therapist utilizing a multitude of different techniques, including talk therapy and EMDR. He is very intuitive, kind, and sensitive to his patient's needs. Cannot recommend him enough.

Lauren Goodley
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Lauren Goodley
February 9, 2024

I love this place. Office is super helpful for scheduling and payments. I do all my appointments online. My counselor Raymund Begaye is always professional and helpful, and offers different therapies including talk therapy and EMDR. Counseling with Ray has improved my quality of life and ability to handle, and enjoy (!), my life.

Ryan Dicke
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Ryan Dicke
February 9, 2024

I have dealt with 2 therapists in the past, and I can tell you from experience that Raymund Begaye is world class. He has all the wisdom, grace and savvy of Hannibal Lector without the cannibalistic tendencies. Always selfless, supportive, and non judgemental, meeting Raymund has been a huge blessing in my life. I know from the bottom of my heart that he got into this business because he cares about people and the human element. He also thinks outside of the box. His knowledge and ability to conduct EMDR sessions have been pure gold. I was skeptical at first about EMDR, but after several sessions with Raymund I can honestly say past traumatic experiences that have kept me in a state of bondage, are not as intense as they once were. Raymund is a true American hero in many ways. He saved many lives fighting for our great country, and he continues to save lives by providing hope to the hopeless.

Stefanie Anderson
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Stefanie Anderson
February 9, 2024

I've been seeing Ray for over 3 years now. He has helped me work through so much of my trauma. We started with talk therapy and it was a big help. As we opened up through my past traumas, we utilized the EMDR therapy, and let me tell you, it works wonders. I'm not sure of the exact science behind why EMDR works but I promise it does. I've come along way from the start of my therapy journey. Ray is very patient, understanding, and even when you think he doesn't get it, he does. He's always been very reassuring and has let me ease into dealing with my past. I think I found my therapist for life because before him, I had gone through several therapists that never made me feel like I'm being heard. I would recommend the EMDR therapy to anyone. Thanks InMindOut for employing such a wonderful therapist. Please don't let him go anywhere lol.

Faith Harris
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Faith Harris
February 8, 2024

My therapist has been Ray B since fall of 2021. I was diagnosed with PTSD after the death of my husband. We were together 24 years and have a son. I know I'm alive today thanks to God and Ray. His techniques, patience, experience, care, effort, ideas and many more I can't think of, have been amazing. Ray is a blessing in my life.

Maggie Anaya
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Maggie Anaya
February 3, 2024

Great therapists, always friendly

Charles Earley
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Charles Earley
January 17, 2024

Canceled 3 weeks in a row.

Jessica Wicklund
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Jessica Wicklund
December 25, 2023

I saw your video on FailArmy. Sorry your beautiful ferns got stolen. If I ever make it to your area I’ll have to stop by and check it out. Looks like a cool place!

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