• Skip to primary navigation
  • Skip to main content
  • Skip to footer

  • Services
    • Therapy Services
    • Neurofeedback Program
    • Psychological Testing
    • Supplemental Devices
    • Servicios en Español
  • Locations
    • New Braunfels
    • San Marcos
    • San Antonio
      Castle Hills
    • San Antonio
      Shavano Park
    • San Antonio
      Stone Oak
    • Schertz
    • Mission
  • Contact Us
  • Blog
    • InMindOut Blog
  • Education
    • Courses
    • Educational Instructors
    • Webinars
  • Client Portal
  • Client Forms
  • Careers
  • About Us

Setting Boundaries with Your Children

May 26, 2022 by Ashley Bono LPC, LMFT

            I’m sure that we’ve all heard of the term “boundaries” at some point in time. Boundaries are simply limits that we set for ourselves in terms of how we behave or how we want other people to treat us. Many people may feel that boundaries are restrictive in nature, but in reality, they are meant to protect us and to respect our own limitations as people. Yes, I said limitations. I know that this word tends to get people irritated, but it is a necessary word. We all have limits and places where we don’t feel comfortable going. This is especially true when it comes to our children. As parents, it’s our job to teach our children how to follow and respect rules. It is also our job to teach our children how to set limits for themselves. Teaching our children boundaries is one of the most important lessons that we will ever give them. This brings to mind a couple of questions that we must ask. How do we set boundaries with our children? How do we teach our children how to set boundaries?

            First, we have to recognize our own limits as parents. Many parents tend to not really pay attention to their own limits when it comes to their children. In fact, if most of us are honest, we tend to focus on trying to go past those limits because our children tend to need us a lot. While meeting our children’s needs is top priority, we also need to know how to respect our own imperfections and personal challenges as parents. We are not meant to meet every single demand of our children, and it is unhelpful to teach them to expect that from every one else in life. Setting a boundary that respects our limits as parents teaches children how to respect other people’s limits and not to push past them.

            Second, we have to have realistic expectations of what rules or boundaries our children can respect versus what they can’t. I’ve seen some families that tend to have very high expectations when it comes to their children’s conduct to the point where the child is basically treated as a mini adult, or as a soldier in a platoon. The point of rules is to protect our children from possible dangers and to teach them the difference between right and wrong. If you expect perfection from your children, then you will be sorely disappointed as a parent and you may even drive your child away. Setting realistic boundaries for your child, will help them with building up their confidence and having a deep respect for boundaries.

            Third, we have to be consistent when we set boundaries or rules with our children. The biggest disservice we can give to our children is to not be consistent with them when it comes to boundaries. Inconsistent boundaries can send a very poor message to our kids such as we don’t care enough about them to be consistent people in our words or even our actions. Consistency provides safety to a child not just physically, but mentally and emotionally as well. When our kids see that we are consistent, they know that they can trust us completely as someone that will be there and still be the same no matter what.

            Fourth, we have to be willing to admit our own mistakes when it comes to things that we say or do. Admitting our own mistakes and taking responsibility for them teaches our kids two very important lessons. We are not perfect people and we will have to take responsibility for our mistakes at every age and stage in life. We also can’t be too proud that we make mistakes as adults and embrace our own imperfections. If we can model these two lessons, our children will learn how to own up to their mistakes as well as embrace their own imperfections as people.

            Finally, we have to be willing to take whatever emotions our children show us in response to us setting boundaries. There are times when our children will not be happy with the rules and limits we set and they may show strong emotions as a result. We cannot, however, change boundaries that we set because our children may not agree with them one hundred percent. I should put a disclaimer here for you all to see here. Our children will test our boundaries. Note how I put emphasis on the words “will test.” The reason for this is they want to see if that these limits are real, and they want to know if they will hold up to them pushing them. Sticking with our boundaries may make our children upset, but it will help them over the course of time by teaching them the difference between right and wrong, as well as how to respect others.

            Setting boundaries with our children is not easy for us to do. There are times when we might feel like the villain for saying no or setting any kind of limit. But teaching our children to accept boundaries is an essential relational skill. If our children learn to respect our limits at home, they can respect the limits of their friends, co-workers, or romantic partners as they get older.

Before Footer

See what our clients have to say!

Kathleen Bradford
google
Kathleen Bradford
February 12, 2024

Ray has been an extremely effective therapist utilizing a multitude of different techniques, including talk therapy and EMDR. He is very intuitive, kind, and sensitive to his patient's needs. Cannot recommend him enough.

Lauren Goodley
google
Lauren Goodley
February 9, 2024

I love this place. Office is super helpful for scheduling and payments. I do all my appointments online. My counselor Raymund Begaye is always professional and helpful, and offers different therapies including talk therapy and EMDR. Counseling with Ray has improved my quality of life and ability to handle, and enjoy (!), my life.

Ryan Dicke
google
Ryan Dicke
February 9, 2024

I have dealt with 2 therapists in the past, and I can tell you from experience that Raymund Begaye is world class. He has all the wisdom, grace and savvy of Hannibal Lector without the cannibalistic tendencies. Always selfless, supportive, and non judgemental, meeting Raymund has been a huge blessing in my life. I know from the bottom of my heart that he got into this business because he cares about people and the human element. He also thinks outside of the box. His knowledge and ability to conduct EMDR sessions have been pure gold. I was skeptical at first about EMDR, but after several sessions with Raymund I can honestly say past traumatic experiences that have kept me in a state of bondage, are not as intense as they once were. Raymund is a true American hero in many ways. He saved many lives fighting for our great country, and he continues to save lives by providing hope to the hopeless.

Stefanie Anderson
google
Stefanie Anderson
February 9, 2024

I've been seeing Ray for over 3 years now. He has helped me work through so much of my trauma. We started with talk therapy and it was a big help. As we opened up through my past traumas, we utilized the EMDR therapy, and let me tell you, it works wonders. I'm not sure of the exact science behind why EMDR works but I promise it does. I've come along way from the start of my therapy journey. Ray is very patient, understanding, and even when you think he doesn't get it, he does. He's always been very reassuring and has let me ease into dealing with my past. I think I found my therapist for life because before him, I had gone through several therapists that never made me feel like I'm being heard. I would recommend the EMDR therapy to anyone. Thanks InMindOut for employing such a wonderful therapist. Please don't let him go anywhere lol.

Faith Harris
google
Faith Harris
February 8, 2024

My therapist has been Ray B since fall of 2021. I was diagnosed with PTSD after the death of my husband. We were together 24 years and have a son. I know I'm alive today thanks to God and Ray. His techniques, patience, experience, care, effort, ideas and many more I can't think of, have been amazing. Ray is a blessing in my life.

Maggie Anaya
google
Maggie Anaya
February 3, 2024

Great therapists, always friendly

Charles Earley
google
Charles Earley
January 17, 2024

Canceled 3 weeks in a row.

Jessica Wicklund
google
Jessica Wicklund
December 25, 2023

I saw your video on FailArmy. Sorry your beautiful ferns got stolen. If I ever make it to your area I’ll have to stop by and check it out. Looks like a cool place!

Footer

Contact Us


  • Phone: (830) 730-6090
  • Fax: (830) 455-4355
  • Email: info@inmindout.com
  • Directions: List of all Locations

Client Access


  • Link to Client Portal

Connect


  • InMindOut Blog
  • Facebook
  • LinkedIn

Copyright 2012 - 2025 InMindOut | All Rights Reserved