• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

InMindOut Emotional Wellness Center

Grass Is Greener Where You Water It

  • Services
    • Services
    • Psychological Testing
    • QEEG Brain Mapping & Bio/Neurofeedback Program
    • Supplemental Devices
    • Servicios en Español
  • About Us
    • New Braunfels
    • San Marcos
    • San Antonio
      Castle Hills
    • San Antonio
      Shavano Park
    • San Antonio
      Stone Oak
    • Schertz
  • Contact Us
  • Blog
    • InMindOut Blog
    • Olivia’s Journey with Dystonia
  • Courses
    • Educational Instructors
  • Client Portal

InMindOut Blog

Help at our Fingertips

May 8, 2020 by Valerie Perez

During these uncertain times, it is especially important to practice introspection and utilize the resources around us. For some, this might come naturally and easy and for others the thought of a broken routine has jolted the world into chaos. Nothing makes sense, tension is up and social distancing has turned into a punishment. Usually, […]

Benefits of Counseling

May 6, 2020 by Ashley Bono LPC, LMFT

As a therapist we hear lots of different things throughout our day. We don’t always hear “the best” of things in peoples lives. One thing that has always struck me though is when people will say “I don’t want people to think I’m crazy” or “I feel so bad being in counseling.” These statements strike […]

5 Ways to Deescalate Conflict with Family at Home

May 6, 2020 by Ann Stalcup

Mediating with family at home can be challenging about now. Some people are mourning the loss of a loved one, a job loss, an unplanned event cancelation. Now all these individuals must interact with one another for unknown amount of time. While this may be provoking stress and anxiety, it does not have to be […]

Tomato Carrot Soup

May 5, 2020 by Ashley Bono LPC, LMFT

Here is an easy and healthy organic recipe for soup in just 8 easy steps! Ingredients: · 8 cups of chopped fresh tomatoes · 2 cups of chopped organic carrots · 4 cloves of organic garlic · ½ cup of chopped fresh basil · 4 tbsp of organic olive oil · 4 cups of organic […]

Self-Help Mindfulness Resources

May 4, 2020 by Alex Reustle

  Written by: Alexandra Reustle, MA, Doctoral Intern Mindfulness, in its simplest form, is the art of being present in the moment. Practicing this state of mind leads to all kinds of positive benefits both physically and mentally. Having to stay in our homes has given us the great gift of time. Time to sit, […]

How Can You Be and Do During Quarantine?

April 30, 2020 by Ann Stalcup

Being in quarantine is tough, and this is being experienced in very different ways depending where you reside. In San Antonio, it has a more intense quarantine culture than in New Braunfels or San Marcos. But now answering the question on how to be and do during quarantine. What are the things that you have […]

Creating Calm in a Time of Chaos

April 27, 2020 by Ashley Bono LPC, LMFT

Written by Jason Watson, M. Ed., LPC, NCC, CCMHC – Therapist – San Antonio location All humans crave order and calm in their lives and right now it is hard to find that space of calmness. Right now, so many things feel out of our control, but we can find areas of calmness and create […]

10 Things To Do with Your Kids During Quarantine

April 27, 2020 by Ann Stalcup

1. Who cleans their bedroom the fastest contest, winner gets to choose the next movie? Making mundane chores fun is a way to motivate anyone including your family. Have you ever had to do a chore or something that you did not want to do but you were able to complete it by distracting yourself […]

Community in a Time of Social Distancing

April 27, 2020 by Alex Reustle

Written by: Alexandra Reustle, MA, Doctoral Intern The term social distancing in many ways does our communities a disservice. While we should be refraining from direct contact with others or having large gatherings, there are still opportunities for us to connect with one another and engage socially. Below I outline some suggestions to maintain a […]

Look For the Helpers

April 24, 2020 by Alex Reustle

Daniel Tiger is a big deal in our house, especially since the quarantine. This popular children’s show is a spin-off of the popular show Mr. Roger’s Neighborhood. While I was sitting with my daughter the episode that was playing showed a big storm sweep through the neighborhood. When they emerged from their homes there was […]

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 11
  • Go to page 12
  • Go to page 13
  • Go to page 14
  • Go to page 15
  • Interim pages omitted …
  • Go to page 19
  • Go to Next Page »

Primary Sidebar

A Time to Quit: When It is Time to Leave a Job

September 21, 2023 By Ashley Bono LPC, LMFT

Creating Your Comeback 

September 21, 2023 By Ashley Bono LPC, LMFT

What Therapists Want Their Clients to Know

September 21, 2023 By Amanda Hood, LPC

What is a Healthy Relationship and How do I get One?

September 11, 2023 By Carter Peterson LPC

What Role can Spirituality Play in my Life? 

September 8, 2023 By Carter Peterson LPC

Don’t Let Your Anger Control You!

September 1, 2023 By Carter Peterson LPC

Giving up Control Over Other People 

June 15, 2023 By Ashley Bono LPC, LMFT

Tribute to tWitch Boss

June 7, 2023 By Jana Wesson-Martin

Healthy Weight Loss

June 6, 2023 By Ashley Bono LPC, LMFT

Responsibility for Reporting Child Abuse in Texas

June 2, 2023 By Jana Wesson-Martin

New Braunfels Location

  • Phone
    (830) 730-6090
  • Address
    645 N Walnut Ave
    New Braunfels, TX 78130

Before Footer


Footer

Contact Us


  • Phone: (830) 730-6090
  • Fax: (830) 455-4355
  • Email: info@inmindout.com
  • Directions: List of all Locations

Client Access


  • Link to Client Portal

Connect


  • InMindOut Blog
  • Facebook
  • LinkedIn

Copyright 2012 - 2023 InMindOut | All Rights Reserved